Cognitive decline may seem like a natural stage of aging, but it doesn't have to be. Nutrients that help your brain function better, if incorporated into your diet, can help you maintain your focus and memory as you age.
Top nutrients to consider for improving brain health include:
*B vitamins - Deficiencies in B vitamins have been associated with memory loss and cognitive decline.
*Magnesium - Supports cognitive abilities and decrease common age-related memory decline.
*Choline - Maintains healthy cell membranes and communication between brain cells.
*Omega 3's - Omega blood levels have been related to improved measures of cognition.
*CoQ10 - Antioxidant activity protects the brain from oxidative stress that contributes to degeneration of neuronal cells.
*NAD+ - Facilitates healthy brain aging and helps improve cognitive function.
* L-Carnitine - Improves cellular energy production in the mitochondria and is neuro-protective.
Brain Food contains ALL of these nutrients and more! Brain Food helps to Lift Brain Fog, Improve Cognition, Memory, Attention Span, Concentration, Thought Processes And Decision Making Speed.
Nutrients in Brain Food have been shown to increase blood flow to the brain, promoting better brain function. High in anti-oxidants, omega 3's and 6's and zinc, these nutrients are needed for problem solving, improving communication between neurons, thinking skills and better memory recall. Vitamin C in Brain Food is crucial for cognitive performance, fights free radical damage, detoxifies the brain and improves mood.