Is this you? 24 Common Signs and Symptoms of Iodine Deficiency.
Karen Fitzpatrick-Dame, ChhC, AADP
Inflammation of the thyroid gland Goiter and Nodules Feelings of weakness Feeling cold all the time Slow mental faculties Unexplainable weight gain Hypothermia Hair Loss Depression and anxiety Constipation Muscle pain Fatigue Early Signs of Iodine Deficiency Include: Weight Gain Fatigue Low Energy Hair Loss/Thinning Dry Skin Cold Intolerance Reduced...
Eight ways that magnesium rescues hormones.
Karen Fitzpatrick-Dame, ChhC, AADP
Magnesium is part of the iodine protocol. It is also fantastic for hormone health and here's why: Regulates cortisol. It calms your nervous system and prevents excessive cortisol. Your stress hormonal system—also called your hypothalamic-pituitary-adrenal (HPA) axis—is your central hormonal system. When it functions well, then your other hormones...
