Is this you? 24 Common Signs and Symptoms of Iodine Deficiency.

Karen Fitzpatrick-Dame, ChhC, AADP

Inflammation of the thyroid gland Goiter and Nodules Feelings of weakness Feeling cold all the time Slow mental faculties Unexplainable weight gain Hypothermia Hair Loss Depression and anxiety Constipation Muscle pain Fatigue Early Signs of Iodine Deficiency Include: Weight Gain Fatigue Low Energy Hair Loss/Thinning Dry Skin Cold Intolerance Reduced...

And another thing....anti-depressants are not the answer to menopause symptoms.

Karen Fitzpatrick-Dame, ChhC, AADP

Heart Palpitations are very common in menopause. For some women, they happen more frequently than hot flashes. Heart Palpitations can bring on strong feelings of anxiety.   And another thing....anti-depressants are not the answer to menopause symptoms. What helps these conditions improve and resolve? Hormone therapy. Bringing your hormones back into balance is key. You don't have to use prescription hormones and for many women, they are not an option.