The 7 Vitamins and Minerals you need for thyroid health.
Karen Fitzpatrick-Dame, ChhC, AADP
A healthy thyroid helps regulate your metabolism, energy levels, and overall well-being. Fuel your thyroid for optimal conversion! Vitamin B: Super important for thyroid health. They improve memory, cognitive function, elevate mood and strengthen the immune system. Vitamin C: Reduces thyroid antibodies. Protects the thyroid from oxidative damage. Helps to improve...