Option 1: "Clean" Thyroid Magnesium
Iodine Protocol Magnesium
For Thyroid Health
Thyroid Hormones T4 to T3, Improve LIBIDO, Calm The Brain, Quell Anxiety, Help Insomnia, Improve Metabolic Syndrome, Improve Heart Palpitations, Relieve Pain and Cramping, Thyroid Health.
YOUR THYROID NEEDS MAGNESIUM. HERE'S WHY....
- Magnesium is responsible for converting the inactive T4 thyroid hormone into the active form of T3. This is extremely important because the metabolism of your body cells by T3, not inactive T4.
- Magnesium deficiency is related to goiter, or an enlarged thyroid gland. Another important nutrient in preventing goiter is iodine, but magnesium is right there helping too.
- Magnesium helps you to make more T4 in the thyroid gland. Without magnesium, many of the thyroid enzymes that make thyroid hormone simply could not function.
- Thyroid problems (low or high)
- Headaches
- Muscle aches
- Fibromyalgia
- Tingling in the extremities
- Raynaud’s Syndrome
- Anxiety and depression
- Personality changes
- Fatigue
- Insomnia
- Constipation
- High blood pressure
- Heart palpitations
Use as a dietary supplement as directed by a Healthcare professional.
Serving Size: 1 Capsule = 133mg Clean Magnesium Glycinate
Other Ingredients: Bovine Capsule
Option 2: Topical Magnesium
Topical Magnesium with Aloe Vera is silky and smooth, leaving your skin feeling more supple than before. It is perfect for sensitive skin and less harsh than magnesium oil. It can be applied full strength to the skin and hair to restore lost minerals due to aging and illness. Topical Magnesium is a wonderful way to get magnesium into the body because it absorbs completely, which means you build your magnesium stores much faster than oral supplementation.
Option 3: Magnesium Citrate
Constipation Relief
150mg/180 Tabs
- Highly magnesium chelate*
- Supports metabolism of carbohydrates, amino acids and fats*
- Made with hypoallergenic, vegan ingredients
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E*
Take 1–4 capsules daily, in divided doses, with meals.
Serving Size: One Vegetable Capsule
Amount Per Serving
Magnesium 150mg
Other Ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)
Option 4: Magnesium L-Threonate
Cognition, Memory, Headaches, Brain Health, Anxiety
Supports Cognition*and Brain Health
Magnesium L-Threonate) is the only form of magnesium that has been shown, by promising research, to readily cross the blood-brain barrier and provide significant positive effects on cognition, memory and brain health*
Amount Per Serving Magnesium 98mg
Magnesium L- 1.3g
Other Ingredients: Microcrystalline cellulose capsule cellulose, stearic acid, vegetable, silica
Option 5: Magnesium Taurate
Cardiovascular Health, Blood Pressure
Ingredients per 4 tablets:
Magnesium (from 5,000 mg. Magnesium Taurate Complex, fully reacted) 400 mg.
The combination of magnesium and can be especially beneficial in preventing cardiovascular problems. Magnesium supplementation can help lower blood pressure and reduce the risk of developing diabetes and atherosclerosis. Elevated levels of magnesium may also protect from irregular heartbeats and sudden cardiac death. , on the other hand, can be converted into an amino acid. throughout the body, improves blood flow to the heart and protects the heart from damage due to poor blood flow. As a result, these two compounds, taken in combination as magnesium taurate, could interact to protect against cardiovascular disease.
Option 6: Liposomal Magnesium Packets
Liposomal Magnesium offers a flavorful serving of Magnesium Bisglycinate in a highly bioavailable form. Liposomal Magnesium delivers two glycine molecules bound to magnesium, supporting better tolerability and promoting relaxation, musculoskeletal and sleep support.
30 count
- Magnesium (from gluconate, bis-glycinate) (200mg)
Option 7: Taurine
Taurine is is an amino acid, but unlike most other amino acids, it’s not used to build protein. Instead, taurine has direct effects on the liver, brain, and immune system. Taurine benefits ALL stages of menopause, sleep, mood, insulin resistance, and migraine prevention.