Thousands of people now use DNA methylation age tests to measure the effectiveness of diet and lifestyle changes.

Karen Fitzpatrick-Dame, ChhC, AADP

If you’re changing your diet or lifestyle, testing your biological age will show if the changes are beneficial. Plus these tests are starting to tell you what part of your body needs attention (inflammation, diabetes, heart disease, etc.).    Epigenetics is your body switching genes on and off depending on...