Turn Your DETOX Genes Back On With Glutathione.

Karen Fitzpatrick-Dame, ChhC, AADP

Epi-Nutrient responsive genes are genes whose expression is changed based on the Epi-Nutrients present in our diet. Epi-Nutrients are the active ingredients that play important roles in DNA metabolism and the maintenance of DNA methylation patterns via chemical reaction of a methyl product. A great example is glutathione-S-transferase (GST), which...

Nitric Oxide For Carotid Arteries, Erectile Dysfunction, Blood Pressure, Immune, Skin and Cardiovascular Health.

Karen Fitzpatrick-Dame, ChhC, AADP

Nitric Oxide Is Super Important For Your Health And Beets Are The Best Way To Get Nitric Oxide. Nitric oxide is a vital molecule produced in your body that impacts your health. It helps blood vessels and arteries dilate to promote proper blood flow, reduce plaque and provide various health...

Detoxification with beets may be just what you need to boost your immune system and adrenals.

Karen Fitzpatrick-Dame, ChhC, AADP

 If you have a weak immune system, you are more susceptible to chronic issues with infection and viruses, and that is a very common contributing factor associated with Adrenal Fatigue. Chronic Illness leads to Adrenal Fatigue. Beets are an energy booster. Beets remove adrenal fatigue. Beets refresh the mind and...

What Is Epigenetics?

Karen Fitzpatrick-Dame, ChhC, AADP

Epigenetics is the study of how your behaviors and environment, which includes food choices, can cause changes that affect the way your genes work.  Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence.  Epigenetics...

Thousands of people now use DNA methylation age tests to measure the effectiveness of diet and lifestyle changes.

Karen Fitzpatrick-Dame, ChhC, AADP

If you’re changing your diet or lifestyle, testing your biological age will show if the changes are beneficial. Plus these tests are starting to tell you what part of your body needs attention (inflammation, diabetes, heart disease, etc.).    Epigenetics is your body switching genes on and off depending on...

Avoid Detox Insanity: Drain & Detox First For Mold & Pathogens.

Karen Fitzpatrick-Dame, ChhC, AADP

If you’re constipated and you don’t open the pathways of detoxification before you are killing pathogens, those toxins will recirculate and get reabsorbed back into your system. The toxins are delivered again to your liver, which has to process them all over again. This can happen with the same toxin...

What parasite symptoms can be triggered during a full moon?

Karen Fitzpatrick-Dame, ChhC, AADP

As we get closer to the Full Moon, you might start to notice some extra symptoms or more intensity of symptoms starting 5 days before the actually full moon appears. Parasites thrive on serotonin and use it to move more freely throughout the body.  This means they are more active...

Melatonin For Mold Brain

Karen Fitzpatrick-Dame, ChhC, AADP

Melatonin is the single most powerful brain antioxidant against mold and mycotoxins. It helps mold brain and assists the brain's role in signaling digestion. Melatonin helps 'Mold Brain,' that foggy sense like your losing your edge. As Melatonin heals Brain tissue, 'Mold Brain' symptoms improve. Melatonin also repairs damage to...

The wonder of a melatonin supplement for you.

Karen Fitzpatrick-Dame, ChhC, AADP

Small clinical studies suggest that melatonin can have a brain-protective effect, even helping to delay the onset of Alzheimer’s Disease.  Animal studies have shown that it can help block the production of the amyloid plaque that gums up the neural machinery and can lead to Alzheimer’s.   Because melatonin shores...

10 signs you may be positive for the MTHFR gene mutation:

Karen Fitzpatrick-Dame, ChhC, AADP

MTHFR (MethyleneTetraHydroFolate Reductase)   10 signs you may be positive for the MTHFR gene mutation: Mood imbalances Brain fog Chemical sensitivity Elevated homocysteine levels Hair-trigger temper Heavy periods Cramps Hypothyroidism Infertility Irritability   MTHFR is a critical gene. It enables more than 200 of your body’s vital processes like methylation,...

Dr. David Brownstein's approach to optimizing your response to viral challenges is the use of 4-key nutrients.

Karen Fitzpatrick-Dame, ChhC, AADP

Dr. Brownstein's recommended nutrients should be taken in a clean, proper form. Vitamin A plays an important role in supporting the immune system responses to infectious agents. It has been shown to help regulate and support the innate as well as the adaptive immune system. Vitamin C The immune system cannot function...

High quality sleep is best reached through non-pharmaceutical means.

Karen Fitzpatrick-Dame, ChhC, AADP

Brain detox refers to the removal of toxins in the brain that impact brain health. We know that the lymphatic system supports the body’s detoxification - but the brain relies on a separate system called the glymphatic system to detox and that it flips on while we are sleeping. Here’s...

These Are The Signs You Need A Deep Liver Cleanse.

Karen Fitzpatrick-Dame, ChhC, AADP

If your liver cells are damaged by toxins, bacteria, parasites and so on they explode and release enzymes into the bloodstream, which can cause elevated liver enzymes. When too many liver cells have exploded, they leave an empty space in the liver. The liver replaces these empty spaces with fat,...

Urinary tract infection (UTI) is one of the most common infections in women – affecting up to 40% of women in the United States in their lifetime.

Karen Fitzpatrick-Dame, ChhC, AADP

UTI refers to an infection of the bladder, urethra, ureters and/or kidneys. Antibiotics are often used to treat the infection in mainstream medicine; however, some women get recurring UTIs that are resistant to antibiotics and can be very difficult to resolve. (UTI's are very common in menopause as a result...

Improve Digestion, Elimination AND Peristalsis....Feel Better Again!

Karen Fitzpatrick-Dame, ChhC, AADP

Peristalsis is a wave like muscular contraction that squeezes food through the digestive tract and intestines to be digested. Things like Mold Illness, Lyme Disease and Parasite Infections can affect peristalsis. Hypothyroidism also affects peristalsis and motility.  Pathogens slow, interrupt, and stagnate digestion by blocking how your body processes food,...

Do You Smell Like Beer Or Maybe Your Body's Odor Is Giving Off The Smell of Fermentation?

Karen Fitzpatrick-Dame, ChhC, AADP

ABS (Auto Brewery Syndrome), also called Gut Fermentation Syndrome, is an under diagnosed medical condition that can happen as a result of exposure to mold, mycotoxins and candida. In this condition, carbohydrates that are ingested result in the endogenous production of ethanol and when the gut microbiome becomes compromised it...