The Key To Healthy Bones Is NOT Calcium, It's Magnesium!
Karen Fitzpatrick-Dame, ChhC, AADP
Magnesium supports bone mineral density and reduces the risk of fractures. Magnesium strengthens bones, maintains nerve and muscle function, regulates heart rhythm and blood sugar levels, and helps maintain joint cartilage. Several studies in adults have found that individuals who use higher amounts of magnesium have better bone mass density...
Berberine...a.k.a. Nature's Ozempic Or Exercise In A Bottle!
Karen Fitzpatrick-Dame, ChhC, AADP
Berberine activates AMPK which is a pathway that upregulates metabolism. It's also activated during exercise, hence the phrase, exercise in a bottle. This pathway takes blood sugar out of the blood and puts it into the cells where it can be used for energy. With GLP-1's and Berberine, GI upset...
GERD, Ulcers, Sleep....What's The Connection? Melatonin!
Karen Fitzpatrick-Dame, ChhC, AADP
If you are having difficulty with sleep due to parasite infections, hormonal imbalances, stress or whatever may be the case, and you don't want to rely on prescription medications which are addicting, there are natural options to help improve and even correct sleep issues.Melatonin Detoxifies The Brain, Improves Gut Health...
Some Of The Warning Signs You May Have Parasites!
Karen Fitzpatrick-Dame, ChhC, AADP
Parasites are organisms that live off other organisms, or hosts, to survive. It is estimated that up to one-third of the population is infected with some type of parasite. Parasites can be transmitted through exposure to contaminated water, juice, food, pets, and soil. A common misconception surrounding parasites is that they cause digestive issues only, but they are also capable of causing systemic illness and symptoms as well.
