1. Rubbing Topical Magnesium on your feet before bedtime is 10 times more effective than melatonin.2.  Using Topical Magnesium is a natural pain reliever and muscle relaxer.3.  Rubbing Topical Magnesium on the bottoms of your feet at night induces a restful sleep in minutes.4.  Using Topical Magnesum at bedtime relieves...

Our metabolism slows down with aging and is definitely a factor. Our lifestyle also changes in midlife which contributes to weight issues. Hormone changes you are experiencing in menopause definitely affects your body composition. We know that in addition to changes with age, women gain and extra 1.5 lbs. a...