Oral Magnesium vs. Topical Magnesium....Which Is Better?

Karen Fitzpatrick-Dame, ChhC, AADP

Using Topical Magnesium is better if you have a slow metabolism or you are Hypothyroid.  Oral Magnesium supplements don't have a great absorption rate.  You might only absorb 20-40% from a tablet or capsule and if you have leaky gut or poor digestion, that absorption rate is even less. Using...

I wish more woman knew this...

Karen Fitzpatrick-Dame, ChhC, AADP

1. Rubbing Topical Magnesium on your feet before bedtime is 10 times more effective than melatonin.2.  Using Topical Magnesium is a natural pain reliever and muscle relaxer.3.  Rubbing Topical Magnesium on the bottoms of your feet at night induces a restful sleep in minutes.4.  Using Topical Magnesum at bedtime relieves...

The Big 8: Magnesium Helps The Following:

Karen Fitzpatrick-Dame, ChhC, AADP

SLEEP: Magnesium calms and relaxes the body, inducing a deep and restful sleep. SORE AND TIRED MUSCLES:  Using Topical Magnesium on sore and tired muscles takes the pain away. PAIN RELIEF:  Topical Magnesium relieves cramps and pain and is especially useful for menstrual cramps, headaches and joint and nerve pain. HEART...

These Are The Signs You Need A Deep Liver Cleanse.

Karen Fitzpatrick-Dame, ChhC, AADP

If your liver cells are damaged by toxins, bacteria, parasites and so on they explode and release enzymes into the bloodstream, which can cause elevated liver enzymes. When too many liver cells have exploded, they leave an empty space in the liver. The liver replaces these empty spaces with fat,...

Some Of The Warning Signs You May Have Parasites!

Karen Fitzpatrick-Dame, ChhC, AADP

Parasites are organisms that live off other organisms, or hosts, to survive. It is estimated that up to one-third of the population is infected with some type of parasite. Parasites can be transmitted through exposure to contaminated water, juice, food, pets, and soil. A common misconception surrounding parasites is that they cause digestive issues only, but they are also capable of causing systemic illness and symptoms as well.