Thousands of people now use DNA methylation age tests to measure the effectiveness of diet and lifestyle changes.
Karen Fitzpatrick-Dame, ChhC, AADP
If you’re changing your diet or lifestyle, testing your biological age will show if the changes are beneficial. Plus these tests are starting to tell you what part of your body needs attention (inflammation, diabetes, heart disease, etc.). Epigenetics is your body switching genes on and off depending on...
10 signs you may be positive for the MTHFR gene mutation:
Karen Fitzpatrick-Dame, ChhC, AADP
MTHFR (MethyleneTetraHydroFolate Reductase) 10 signs you may be positive for the MTHFR gene mutation: Mood imbalances Brain fog Chemical sensitivity Elevated homocysteine levels Hair-trigger temper Heavy periods Cramps Hypothyroidism Infertility Irritability MTHFR is a critical gene. It enables more than 200 of your body’s vital processes like methylation,...
Improve Your Body's Ability To Detoxify, Especially If You Are MTHFR Positive.
Karen Fitzpatrick-Dame, ChhC, AADP
Epinutrients are these incredible compounds that have the remarkable ability to regulate gene expression.It is this ability, that drives all the extraordinary downstream beneficial effects of whole natural foods, including their anti-inflammatory, anti-cancer, and bio age reversing properties...
How to turn your DETOX Genes back on with Glutathione.
Karen Fitzpatrick-Dame, ChhC, AADP
The good news is that GSTP1 can be uninhibited or reactivated by a number of Epi-Nutrients from foods. This means that these foods can protect you by turning you GSTP1 gene back on! This is why using food to optimize health is so important and must be considered and utilized. Remember 'Food IS Medicine!' And that is why you should be less concerned about your DNA than your choices. LIfe's Healthiest Glutathione Food Whole Food Nutritional Therapy is a great first step.
Have you heard of betalains?
Karen Fitzpatrick-Dame, ChhC, AADP
We love beets for their rich betaine content, which is an excellent methyl donor, helping to improve methylation and recovering your DNA. Beets are also an epigenetic modulator, guiding changes to DNA that regulate whether genes are turned on or off.
