Your body uses iodine all over your body, in all of your organs and especially the  breasts and prostate. Trillions of cells have a receptor site for iodine and need it — and, sadly, many people are starving themselves of iodine because they think it is radioactive or they think...

A healthy thyroid helps regulate your metabolism, energy levels, and overall well-being.  Fuel your thyroid for optimal conversion!  Vitamin B:  Super important for thyroid health. They improve memory, cognitive function, elevate mood and strengthen the immune system. Vitamin C:  Reduces thyroid antibodies. Protects the thyroid from oxidative damage. Helps to improve...

Magnesium is part of the iodine protocol. It is also fantastic for hormone health and here's why:   Regulates cortisol. It calms your nervous system and prevents excessive cortisol. Your stress hormonal system—also called your hypothalamic-pituitary-adrenal (HPA) axis—is your central hormonal system. When it functions well, then your other hormones...