Menopausal Weight Gain and Ozempic

Karen Fitzpatrick-Dame, ChhC, AADP

Weight gain can be one of the most troubling symptoms of menopause. Before using Ozempic or other injectables, consider a natural, effective alternative in Homeopathic Hormone Therapy.   The Power of Hormone Therapy: Hormone Therapy offers a natural, holistic approach that targets hormonal imbalances and associated weight gain.   Why Choose...

The 7 Vitamins and Minerals you need for thyroid health.

Karen Fitzpatrick-Dame, ChhC, AADP

A healthy thyroid helps regulate your metabolism, energy levels, and overall well-being.  Fuel your thyroid for optimal conversion!  Vitamin B:  Super important for thyroid health. They improve memory, cognitive function, elevate mood and strengthen the immune system. Vitamin C:  Reduces thyroid antibodies. Protects the thyroid from oxidative damage. Helps to improve...

Is this you? 24 Common Signs and Symptoms of Iodine Deficiency.

Karen Fitzpatrick-Dame, ChhC, AADP

Inflammation of the thyroid gland Goiter and Nodules Feelings of weakness Feeling cold all the time Slow mental faculties Unexplainable weight gain Hypothermia Hair Loss Depression and anxiety Constipation Muscle pain Fatigue Early Signs of Iodine Deficiency Include: Weight Gain Fatigue Low Energy Hair Loss/Thinning Dry Skin Cold Intolerance Reduced...

Has Menopause Got You Feeling Like A Hot Mess? Here's The Solution...

Karen Fitzpatrick-Dame, ChhC, AADP

Tackle hot flashes, night sweats, weight gain, hair loss and other symptoms of ALL phases of menopause, plus fill nutritional voids. Prescription Hormones Are Not For Everyone. Some Women Feel Worse On Them, Others Don't Want The Expense Or Constant Trips To The Lab To Check Levels While On Prescription...

Iodine may be the missing key to weight loss

Karen Fitzpatrick-Dame, ChhC, AADP

Iodine and a healthy metabolism When it comes to weight loss, many people see success when they stick to a strict diet and exercise regime. However, for some people, excess weight is incredibly hard to get rid of and unexpected weight gain is a frustrating problem. When this is the...

How to lose weight during menopause.

Karen Fitzpatrick-Dame, ChhC, AADP

If you're in menopause, there are 5 things you need to know about weight management. Our metabolism slows down with aging and is definitely a factor. Our lifestyle also changes in midlife which contributes to weight issues. Hormone changes you are experiencing in menopause definitely affects your body composition. We...

The Body Needs Iodine, Here's Why....

Karen Fitzpatrick-Dame, ChhC, AADP

IODINE....Helps With Weight Loss, Hormone Balancing, Cyst Reversal, Cancer Prevention, Brain Health, Energy PMS, Menopause and More! The Body Needs Iodine, Here's Why.... Iodine down-regulates estrogen receptors, thereby decreasing estrogen sensitivity. Iodine is also very effective at eliminating breast and ovarian cysts. It works for fibrocystic breast disease and ovarian...

What Is Hormonal Weight Gain?

Karen Fitzpatrick-Dame, ChhC, AADP

You suddenly start putting on extra pounds (especially around the belly and hips). Your weight refuses to budge no matter how much you exercise or cut back on calories. If any of the above resonates with you, then you’re most likely dealing with hormonal weight gain.   90% of weight gain is due to hormonal disregulation, it has very little to do with calories, and all to do with how your body is balancing its hormones. Although food is important it is secondary to hormones in controlling our weight.

Weight Gain and Menopause

Karen Fitzpatrick-Dame, ChhC, AADP

Basic weight loss can easily be controlled if you have reserves in your body. If a person has gained a few pounds, it may be simple to cut back on eating and raise their activity levels. Their energy levels may be good, and they feel healthy - these people don’t have leptin resistance issues, because their health was good enough to keep things under control by keeping food under control and a regular bit of exercise did the trick.

Iodine is an essential element for your health.

Karen Fitzpatrick-Dame, ChhC, AADP

Getting enough iodine is important. Without iodine, the thyroid gland is not able to produce thyroid hormone.Thyroid hormones affect various parts of the body. It is essential to your metabolism. Your metabolism affects your body's temperature, your heartbeat, your motility and how well you burn calories. If you don't have enough thyroid hormone all of your body processes slow down. That means your body makes less energy, and your metabolism becomes sluggish.

Prescription Hormones Are Not For Everyone.

Karen Fitzpatrick-Dame, ChhC, AADP

Has Menopause Got You Feeling Like A Hot Mess? Here's The Solution: Tackle hot flashes, night sweats, weight gain, hair loss and other symptoms of ALL phases of menopause, plus fill nutritional voids.