The wonder of a melatonin supplement for you.
Karen Fitzpatrick-Dame, ChhC, AADP
Small clinical studies suggest that melatonin can have a brain-protective effect, even helping to delay the onset of Alzheimer’s Disease. Animal studies have shown that it can help block the production of the amyloid plaque that gums up the neural machinery and can lead to Alzheimer’s. Because melatonin shores...
High quality sleep is best reached through non-pharmaceutical means.
Karen Fitzpatrick-Dame, ChhC, AADP
Brain detox refers to the removal of toxins in the brain that impact brain health. We know that the lymphatic system supports the body’s detoxification - but the brain relies on a separate system called the glymphatic system to detox and that it flips on while we are sleeping. Here’s...
