I wish more woman knew this...

Karen Fitzpatrick-Dame, ChhC, AADP

1. Rubbing Topical Magnesium on your feet before bedtime is 10 times more effective than melatonin.2.  Using Topical Magnesium is a natural pain reliever and muscle relaxer.3.  Rubbing Topical Magnesium on the bottoms of your feet at night induces a restful sleep in minutes.4.  Using Topical Magnesum at bedtime relieves...

The Big 8: Magnesium Helps The Following:

Karen Fitzpatrick-Dame, ChhC, AADP

SLEEP: Magnesium calms and relaxes the body, inducing a deep and restful sleep. SORE AND TIRED MUSCLES:  Using Topical Magnesium on sore and tired muscles takes the pain away. PAIN RELIEF:  Topical Magnesium relieves cramps and pain and is especially useful for menstrual cramps, headaches and joint and nerve pain. HEART...