An inability to sweat means you are low in Iodine.

Karen Fitzpatrick-Dame, ChhC, AADP

Our skin is the largest organ of detoxification and sweating is a way for toxic metals and other toxins to be excreted or even as a means for better thermoregulation or circulation of body fluids. In cooler months we don't sweat as much or as easily as we do during...

About the Natural Iodine in The Iodine Protocol

Karen Fitzpatrick-Dame, ChhC, AADP

Your body uses iodine all over your body, in all of your organs and especially the  breasts and prostate. Trillions of cells have a receptor site for iodine and need it — and, sadly, many people are starving themselves of iodine because they think it is radioactive or they think...

The Iodine Protocol Dosing Quick Reference Guide

Karen Fitzpatrick-Dame, ChhC, AADP

Iodine:  Dr. Brownstein recommends a starting dose of 12.5mg. The idea for increasing is to go slowly and listen to your body. Increase in increments of 6.25 or 12.5mgs. Unrefined Salt:  1/2 teaspoon Unrefined just is quality natural salt that has not been refined and mixed with toxins or caking...

Don't Take Iodine Without The Matching Co-Factors.

Karen Fitzpatrick-Dame, ChhC, AADP

Taking iodine without using the co-factor nutrients is a recipe for disaster. If you've ever read about people who have reported negative experiences with iodine, it is generally because they used iodine in isolation did not follow The Iodine Protocol correctly by adding the matching co-factors. There are 4-key nutrients...

Is this you? 24 Common Signs and Symptoms of Iodine Deficiency.

Karen Fitzpatrick-Dame, ChhC, AADP

Inflammation of the thyroid gland Goiter and Nodules Feelings of weakness Feeling cold all the time Slow mental faculties Unexplainable weight gain Hypothermia Hair Loss Depression and anxiety Constipation Muscle pain Fatigue Early Signs of Iodine Deficiency Include: Weight Gain Fatigue Low Energy Hair Loss/Thinning Dry Skin Cold Intolerance Reduced...

Where To Begin For Improving Your Thyroid Health...

Karen Fitzpatrick-Dame, ChhC, AADP

Start with testing, then treatment, then re-test again annually. Step #1:  Comprehensive Thyroid Panel TestMeasures the levels of thyroid hormones and antibodies in the blood. The results provide important information about thyroid function and help diagnose and monitor conditions such as Hypothyroidism and Hashimoto's disease. Available direct to you without...

Breast Pain, Menstrual or Menopausal Mood Swings, Endometriosis?

Karen Fitzpatrick-Dame, ChhC, AADP

Iodine can relieve breast pain, ovulation pain, premenstrual mood symptoms and help to prevent ovarian cysts. It works by promoting healthy estrogen metabolism, down regulating estrogen receptors and stabilizing estrogen-sensitive tissue in the breasts, uterus, ovaries, and brain. As one paper says, iodine has 'a net anti-estrogenic effect.Iodine’s anti-estrogen effect...

Most people will develop a thyroid nodule by the time they are 50 years old.

Karen Fitzpatrick-Dame, ChhC, AADP

Thyroid nodules are lumps which commonly arise within an otherwise normal thyroid gland. Often these abnormal growths of thyroid tissue are located at the edge of the thyroid gland so they can be felt as a lump in the throat. When they are large or when they occur in very...

Iodine may be the missing key to weight loss

Karen Fitzpatrick-Dame, ChhC, AADP

Iodine and a healthy metabolism When it comes to weight loss, many people see success when they stick to a strict diet and exercise regime. However, for some people, excess weight is incredibly hard to get rid of and unexpected weight gain is a frustrating problem. When this is the...

If you have the MTHFR gene mutations iodine researchers recommend testing selenium levels using an RBC Selenium test prior to supplementing selenium.

Karen Fitzpatrick-Dame, ChhC, AADP

Those with MTHFR gene mutations tend to recycle selenium much more efficiently than those who do not have the MTHFR gene mutations. This recycling can cause elevated selenium levels, sometimes very elevated, well over 1,000 as it relates to the lab ranges.   If you have the MTHFR gene mutations,...

The Iodine Protocol consists of 4-Key Nutrients

Karen Fitzpatrick-Dame, ChhC, AADP

Lugol's Iodine, Thyroid Specific Magnesium, Thyroid Specific Selenium, and Whole Food Vitamin C. Lugol's Iodine.  Lugol's is the ONLY form of iodine that has been studied, therefore, it is the only form recommended. Iodine helps the body displace toxic halogens and heavy metals. It is also needed for the production...

The Body Needs Iodine, Here's Why....

Karen Fitzpatrick-Dame, ChhC, AADP

IODINE....Helps With Weight Loss, Hormone Balancing, Cyst Reversal, Cancer Prevention, Brain Health, Energy PMS, Menopause and More! The Body Needs Iodine, Here's Why.... Iodine down-regulates estrogen receptors, thereby decreasing estrogen sensitivity. Iodine is also very effective at eliminating breast and ovarian cysts. It works for fibrocystic breast disease and ovarian...

Iodine Is Not Just For Your Thyroid And There's Mass Confusion On This Topic.

Karen Fitzpatrick-Dame, ChhC, AADP

Iodine is used all over your body, in all of your organs especially your breasts and prostate. Trillions of cells have a receptor site for iodine and need it — and, sadly, many people are starving themselves of iodine because they think it is radioactive or they think they are allergic to it because of an allergy to shellfish which is not an iodine allergy, it's an allergy to a protein in shellfish.