Better Gut Health Improves Brain Health.
Karen Fitzpatrick-Dame, ChhC, AADP
An EEG (test that measures the electrical activity of the brain) can be permanently changed in a person based on the neurotransmitters that are in their body.Much of our neurotransmitter capabilities come from the gut microbiome. This is the evidence that the gut is tied to the brain and can...
Beets Have More Health Benefits Than You Probably Realize.
Karen Fitzpatrick-Dame, ChhC, AADP
That's because people just don't understand the BEET.You look at a beet and think, 'What can it do for me? BEETS actually have more benefits than you would think.BEETS are low in calories and high in phytonutrients, healthy compounds produced by plants. The first thing that comes to mind when...
What parasite symptoms can be triggered during a full moon?
Karen Fitzpatrick-Dame, ChhC, AADP
As we get closer to the Full Moon, you might start to notice some extra symptoms or more intensity of symptoms starting 5 days before the actually full moon appears. Parasites thrive on serotonin and use it to move more freely throughout the body. This means they are more active...
Melatonin For Mold Brain
Karen Fitzpatrick-Dame, ChhC, AADP
Melatonin is the single most powerful brain antioxidant against mold and mycotoxins. It helps mold brain and assists the brain's role in signaling digestion. Melatonin helps 'Mold Brain,' that foggy sense like your losing your edge. As Melatonin heals Brain tissue, 'Mold Brain' symptoms improve. Melatonin also repairs damage to...
The wonder of a melatonin supplement for you.
Karen Fitzpatrick-Dame, ChhC, AADP
Small clinical studies suggest that melatonin can have a brain-protective effect, even helping to delay the onset of Alzheimer’s Disease. Animal studies have shown that it can help block the production of the amyloid plaque that gums up the neural machinery and can lead to Alzheimer’s. Because melatonin shores...
10 signs you may be positive for the MTHFR gene mutation:
Karen Fitzpatrick-Dame, ChhC, AADP
MTHFR (MethyleneTetraHydroFolate Reductase) 10 signs you may be positive for the MTHFR gene mutation: Mood imbalances Brain fog Chemical sensitivity Elevated homocysteine levels Hair-trigger temper Heavy periods Cramps Hypothyroidism Infertility Irritability MTHFR is a critical gene. It enables more than 200 of your body’s vital processes like methylation,...
Polyphenols are the path to better brain function. Beets and berries get you there.
Karen Fitzpatrick-Dame, ChhC, AADP
All berries are high in polyphenols and you can’t go wrong with eating them. Strawberries, cherries, cranberries, blueberries, they’re all polyphenol-rich foods. Beets are also high in polyphenols.
Open Up Your Detox Pathways.
Karen Fitzpatrick-Dame, ChhC, AADP
If you are trying to detox or even fast and you're getting stuck, it is probably because your pathways are stuck or congested. Symptoms of congested pathways include but are not limited to, weight gain, brain fog, constipation and skin rashes.
Cholesterol Made In The Body Is Highly Beneficial For Optimal Health.
Karen Fitzpatrick-Dame, ChhC, AADP
The higher your cholesterol, the longer you live.....Let Me State That Again....The higher your cholesterol, the longer you live! Your body makes Cholesterol for many reasons. It is the foundation for all of your hormones. It is food for your brain. It is needed to build the structure of cell membranes. It helps your metabolism work efficiently. Cholesterol is needed to produce Vitamin D! Cholesterol plays a role in good digestion.
Some Of The Warning Signs You May Have Parasites!
Karen Fitzpatrick-Dame, ChhC, AADP
Parasites are organisms that live off other organisms, or hosts, to survive. It is estimated that up to one-third of the population is infected with some type of parasite. Parasites can be transmitted through exposure to contaminated water, juice, food, pets, and soil. A common misconception surrounding parasites is that they cause digestive issues only, but they are also capable of causing systemic illness and symptoms as well.
Anxious, Can't Sleep, Wired But Exhausted, Can't Lose Weight, Blood Sugar, Irritability, Nausea. Feel Better With These.
Karen Fitzpatrick-Dame, ChhC, AADP
Adrenal HealthHormonal Imbalances Generally Stem From The Adrenals And The Inability To Control Cortisol.Addressing Adrenal Fatigue Can Make A Huge Difference In Hormonal Health. Adrenal Synergy, Adrenal Support And Methyl B-Complex Fortify Adrenals, Especially If You Are Dealing With Blood Sugar Issues, Reproductive Hormone Imbalances, If You Are...
Cognitive Decline Does Not Have To Be Part Of The Aging Process. This Helps Keep Your Brain Healthy!
Karen Fitzpatrick-Dame, ChhC, AADP
Cognitive decline may seem like a natural stage of aging, but it doesn't have to be. Nutrients that help your brain function better, if incorporated into your diet, can help you maintain your focus and memory as you age.Top nutrients to consider for improving brain health include: *B vitamins - Deficiencies in B vitamins have been associated with memory loss and cognitive decline. *Magnesium - Supports cognitive abilities and decrease common age-related memory decline. *Choline - Maintains healthy cell membranes and communication between brain cells. *Omega 3's - Omega blood levels have been related to improved measures of cognition. *CoQ10 - Antioxidant activity protects the brain from oxidative stress that contributes to degeneration of neuronal cells. *NAD+ - Facilitates healthy brain aging and helps improve cognitive function. * L-Carnitine - Improves cellular energy production in the mitochondria and is neuro-protective.
