If you're in menopause, there are 5 things you need to know about weight management.
Karen Fitzpatrick-Dame, ChhC, AADP
Our metabolism slows down with aging and is definitely a factor. Our lifestyle also changes in midlife which contributes to weight issues. Hormone changes you are experiencing in menopause definitely affects your body composition. We know that in addition to changes with age, women gain and extra 1.5 lbs. a...
What parasite symptoms can be triggered during a full moon?
Karen Fitzpatrick-Dame, ChhC, AADP
As we get closer to the Full Moon, you might start to notice some extra symptoms or more intensity of symptoms starting 5 days before the actually full moon appears. Parasites thrive on serotonin and use it to move more freely throughout the body. This means they are more active...
High quality sleep is best reached through non-pharmaceutical means.
Karen Fitzpatrick-Dame, ChhC, AADP
Brain detox refers to the removal of toxins in the brain that impact brain health. We know that the lymphatic system supports the body’s detoxification - but the brain relies on a separate system called the glymphatic system to detox and that it flips on while we are sleeping. Here’s...
The Key To Healthy Bones Is NOT Calcium, It's Magnesium!
Karen Fitzpatrick-Dame, ChhC, AADP
Magnesium supports bone mineral density and reduces the risk of fractures. Magnesium strengthens bones, maintains nerve and muscle function, regulates heart rhythm and blood sugar levels, and helps maintain joint cartilage. Several studies in adults have found that individuals who use higher amounts of magnesium have better bone mass density...
GERD, Ulcers, Sleep....What's The Connection? Melatonin!
Karen Fitzpatrick-Dame, ChhC, AADP
If you are having difficulty with sleep due to parasite infections, hormonal imbalances, stress or whatever may be the case, and you don't want to rely on prescription medications which are addicting, there are natural options to help improve and even correct sleep issues.Melatonin Detoxifies The Brain, Improves Gut Health...
Some Of The Warning Signs You May Have Parasites!
Karen Fitzpatrick-Dame, ChhC, AADP
Parasites are organisms that live off other organisms, or hosts, to survive. It is estimated that up to one-third of the population is infected with some type of parasite. Parasites can be transmitted through exposure to contaminated water, juice, food, pets, and soil. A common misconception surrounding parasites is that they cause digestive issues only, but they are also capable of causing systemic illness and symptoms as well.
Anxious, Can't Sleep, Wired But Exhausted, Can't Lose Weight, Blood Sugar, Irritability, Nausea. Feel Better With These.
Karen Fitzpatrick-Dame, ChhC, AADP
Adrenal HealthHormonal Imbalances Generally Stem From The Adrenals And The Inability To Control Cortisol.Addressing Adrenal Fatigue Can Make A Huge Difference In Hormonal Health. Adrenal Synergy, Adrenal Support And Methyl B-Complex Fortify Adrenals, Especially If You Are Dealing With Blood Sugar Issues, Reproductive Hormone Imbalances, If You Are...
