Doctors and practitioners who don't know better, equate vitamin C with ascorbic acid, as though they were the same thing. THEY ARE NOT!  Ascorbic acid is NOT real Vitamin C. It is a synthetic C made in a lab from gmo corn. Corn is a grain. Grains irritate the gut and cause inflammation. Your body only absorbs 10% of ascorbic acid, the rest is lost in your urine.

The thyroid cannot function without magnesium. Here is a list of very important functions of magnesium and how it relates to your thyroid gland health. Magnesium is responsible for converting the inactive T4 thyroid hormone into the active form of T3. This is extremely important because of the metabolism of your body cells by T3, not inactive T4.

Epigenetics is the study of how your behaviors and environment, which includes food choices, can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence. Epigenetics impacts cell differentiation and shapes how cells function in your body.

Strokes Are More Common And Serious In Women, And Strokes Are On The Rise Overall. Each year, more than 6.6 million people worldwide die from strokes, and researchers caution that the incidence is increasing, especially in young and middle-aged people and in low- and middle-income countries. In a report published last week, researchers predicted that stroke deaths would increase by about 50 percent, reaching 9.7 million deaths annually in 2050...