The definition of insanity is doing the same thing over and over again but expecting different results.This can happen with detox too!According to Dr. Jill Crista, the definition of detox insanity is pushing the body to detox while constipated.If you’re constipated, excreted toxins that hang around too long are recirculated...

When the body’s natural process of detoxification and elimination is working generally good health follows. This means opening Drainage Pathways and Detoxing Brain to Butt!Here’s How It Works… The liver - removes substances we ingest, including food additives, harmful minerals, toxic medication, and excess hormones. The colon, or large intestine...

You must get those bowels moving if you want to improve your health condition and feel better.Bloated and can't button your pants? It's not necessarily that you're overweight, it's possible that you are bloated with gas and stool which can sometimes be five pounds of gas and stool packed in...

Epi-Nutrient responsive genes are genes whose expression is changed based on the Epi-Nutrients present in our diet. Epi-Nutrients are the active ingredients that play important roles in DNA metabolism and the maintenance of DNA methylation patterns via chemical reaction of a methyl product. A great example is glutathione-S-transferase (GST), which...

 If you have a weak immune system, you are more susceptible to chronic issues with infection and viruses, and that is a very common contributing factor associated with Adrenal Fatigue. Chronic Illness leads to Adrenal Fatigue. Beets are an energy booster. Beets remove adrenal fatigue. Beets refresh the mind and...

If you’re constipated and you don’t open the pathways of detoxification before you are killing pathogens, those toxins will recirculate and get reabsorbed back into your system. The toxins are delivered again to your liver, which has to process them all over again. This can happen with the same toxin...

MTHFR (MethyleneTetraHydroFolate Reductase)   10 signs you may be positive for the MTHFR gene mutation: Mood imbalances Brain fog Chemical sensitivity Elevated homocysteine levels Hair-trigger temper Heavy periods Cramps Hypothyroidism Infertility Irritability   MTHFR is a critical gene. It enables more than 200 of your body’s vital processes like methylation,...

Brain detox refers to the removal of toxins in the brain that impact brain health. We know that the lymphatic system supports the body’s detoxification - but the brain relies on a separate system called the glymphatic system to detox and that it flips on while we are sleeping. Here’s...

If your liver cells are damaged by toxins, bacteria, parasites and so on they explode and release enzymes into the bloodstream, which can cause elevated liver enzymes. When too many liver cells have exploded, they leave an empty space in the liver. The liver replaces these empty spaces with fat,...

Mycotoxins congest bile.  If bile is stagnant, it can be a breeding ground for parasitic infections and viruses.   Bile helps you preserve the vitamin D that you gained from sun exposure during the warm summer months. Bile helps you preserve vitamin A and all the other fat soluble nutrients....

Here is some good information on Binders from Allison Vickory. I've added some of my own thoughts on the subject as well. How Binders Work: Binders are fibers that sit in the gut. When the liver processes toxins, it binds them to bile and excretes this into the gastrointestinal tract....

Binders only work if they can keep their bind and carry the bile out through stool. If you are not moving your bowels, that bind can break, releasing the mycotoxin in the gut where it can cause more damage than when it was bound. If you are constipated, you'll need...

If you are having difficulty with sleep due to parasite infections, hormonal imbalances, stress or whatever may be the case, and you don't want to rely on prescription medications which are addicting, there are natural options to help improve and even correct sleep issues.Melatonin Detoxifies The Brain, Improves Gut Health...