Beets improve your liver health and help detox.

Karen Fitzpatrick-Dame, ChhC, AADP

Beets have long been known to detox the liver and promote better blood flow. They are also wonderful for constipation, digestive issues and skin health.  Beets help in the detoxification process because of the betaine they contain, which helps prevent and reduce fatty deposits in the liver.

  • Beets are high in antioxidants and help to cleanse the blood.
  • Beets also promote healthy liver function by helping to break down toxins.
  • Beets help in whole body detoxification. They are a great purifier and do so by pulling toxins into the colon where they can then be evacuated and exit the body.

Consider Beet Food Whole Food Nutritional Therapy from The Beet Lady as a Healthy Natural Way To Detox Your Liver And Improve Health.