Please, let me sleep.
Karen Fitzpatrick-Dame, ChhC, AADP
At least 50% of mid-life women will have trouble with sleeping. What does that look like?
- Trouble falling asleep
- Trouble staying asleep
- Early morning waking.
Many women turn to prescription sleep medications. But prescription sleep medications may have side effects, especially in women.
So what can you do?
Progesterone helps with sleep, try homeopathic Progesterone from Desbio.
Perfect Sleep is another homeopathic formula from Desbio that actually recalibrates and rebalances sleep hormones.
Low dose Melatonin, from Desbio and Quicksilver Scientific also induces sleep.
And, finally, Life's Healthiest Topical Magnesium rubbed on your legs and the bottoms of your feet at bedtime also induces a restful sleep.
